Thinking of retiring abroad? Before you pack your bags, read this practical guide on the 10 most important things to consider—from healthcare and visas to culture shock and staying connected. Discover how to find a destination (and lifestyle) that truly fits you.
15
Oct
Oct
Find out what simple measures you can take to prevent mosquito bites and learn how to avoid mosquito-borne diseases when traveling overseas.
25
Sep
Sep
Get the most benefit when renewing your US passport with these 5 useful tips to make the process efficient and worry-free.
01
Jan
Jan
Drawing from our own overseas travel experiences, we’ve created a comprehensive checklist and provided ideas to help you assemble a personalized medical travel kit tailored to your specific health needs and travel habits.
09
Jun
Jun
Taking your first international trip can be exciting but also a little scary, especially if you’re not well-prepared. Even if you’re an experienced traveler in your home country, going overseas presents its own set of challenges, but they’re easily managed with proper preparation. We’ve assembled a checklist of several critical planning steps for your next […]
14
Dec
Dec
The trek to the lost city in Colombia is amazing but still a challenging jungle expedition. You will encounter a variety of conditions and terrain. I’ve compiled my list of top ten tips for packing and preparation. Bring the essentials and avoid needless extras. Remember, you have to carry it all on your back. Top […]
01
Jun
Jun
Mountain Biking is increasing in popularity and remains a fun and exciting way to enjoy the many health benefits of regular fitness and cardiovascular exercise. Find out how it improves your heart, immune system, thinking, joints, balance, sleep and mood. Let’s Go.
14
Aug
Aug
In our last blog, we looked at strategies to prevent motion sickness. Fortunately, there are also various medications available which can help to prevent as well as treat symptoms. (Note: brand names listed are those that are available in the U.S.) Over the Counter (OTC) Medications for Motion Sickness Some OTC antihistamines are also commonly […]
30
Jul
Jul
Preparation for a Healthy Cruise If you read our last blog, your hands are washed and you’re all prepared to avoid Norovirus. Now here are some more tips for a healthy cruise on your next high seas adventure. Vaccinations Remember that when you book your cruise, you also sign a cruise ticket contract ensuring that […]
19
Jun
Jun
Earlier this year, I had a trip planned to Turkey and Egypt, but my passport was set to expire within six months. I couldn’t afford to be without it for the extended wait time of a routine renewal. I was able to get an expedited passport in the past at the Western Passport Office in […]